Getting Over the Post-Holiday Blues

January 5th, 2010

snowyGifts have been opened, family gatherings are over, decorations are down—and so are you.   Does this sound familiar?  For many, there is a letdown after the holidays. And for those experiencing the recent loss of a loved one, post-holiday blues can be doubly hard.  Chris W.* expressed concern about her friend whose husband died in 2009.  “Today is really a new start for her.  Up until this point she’s been surrounded by family.  How can I help as reality sets in?”

At Krause Funeral Homes we have spent 75 years helping families who have lost a loved one.  Here are some ideas on how to help a grieving friend, family member or anyone experiencing post-holiday blues.

Suggest a Getaway
Whether it’s across the country or across town, planning an outing puts something to look forward to on the calendar.

Worship Together
Many people find spiritual renewal through worship or meditation.  Setting aside time for reflection may be just the help your friend or family member is looking for.

Get the Blood Flowing
Exercise is a proven mood elevator.  Does your friend or loved one have a favorite sport you could play together?  Is there a class through the YMCA or community organization he or she might enjoy?  How about bowling or hitting some golf balls at an indoor dome?  Or suggest the two of you take a walk through a favorite park, museum or mall.

Do Something For Someone Else
Using your skills to serve a noble purpose creates happiness according to Martin Seligman, one of the leading researchers in positive psychology and author of Authentic Happiness.  Locating a volunteer opportunity you can do together might be the perfect spirit lifter.  Or offer to help gather and donate items that are no longer used.  It might feel great to de-clutter and give away the items that were replaced by recent gifts.

Stay Connected
Whether it is one of the above suggestions or a quick “I’m thinking about you” note, keeping in touch can be extremely helpful to someone experiencing a loss.

If it is you who is feeling a bit sad after the holidays, here are some additional ideas on what others have found helpful.

Read
Escape with a good book.  List a few of your favorites to your local librarian and ask for suggestions.   Or look up your favorite books on a website like amazon.com and scroll down to see “Customers Who Bought This Item Also Bought” for ideas.

Write
Thank those who visited over the holidays or reconnect with old friends (websites like facebook.com may help).  Or document your family history to share at a future holiday.

Engage
Get involved with an organization, hobby or job you believe in.  Studies show that people who are communally involved experience positive emotions more frequently.

Listen
Find some new upbeat music or something funny to watch or listen to.  Not only will laughter help improve your mood, but your own situation might not seem so bad.

Look ahead

Establish a routine and start planning future holidays and new traditions.

To learn more about what the experts say about grief, Nichole Schwerman, Bereavement Coordinator at Children’s Hospital of Wisconsin, has put together a list of recommended books here.

Scattering Ceremony Ideas

December 17th, 2009

waterPeter R.* asked about memorial ideas and cremated remains scattering.  “Where can remains be scattered?”

As long as it is permitted by local regulations you can have a scattering memorial service or ceremony in any place that is meaningful to you or your loved one. Krause Funeral Homes has experience in helping facilitate scattering discussions with the proper authorities.

Many choose a traditional scattering where one or many release the cremated remains to the wind; however, there are endless ways to personalize a scattering ceremony. For some families the right choice is to scatter some of the remains and keep some remains in an urn or keepsake urn. A permanent plaque or other memorial noting the location of a scattering is another option.

It is important to discuss your wishes with family members and put specifics into writing.

Personalized Scattering Ideas

  • Farewell Toast: Using special cups or glasses, cremated remains may be tossed simultaneously in a “toast” like gesture.
  • Personalized Trench: Using a trowel or hoe, some choose to draw initials, a heart or a date into the Earth and fill with their loved one’s remains. It could be done on a beach, timed so that the remains slowly wash into the water as the tide rises.
  • Circle of Life: Remains can be poured around a meaningful object like a tree or a group of candles. Loved ones may create a circle around the object and remains, sharing words of remembrance.
  • Returning to the Earth: A rake may be used to ceremoniously mix the Earth with cremated remains. This is often how the remains are scattered in a memorial garden.
  • Water Scattering: By using a water-soluble urn that gradually disperses the ashes back to the water or tossing cremated remains directly into the water a favorite lake or river could be a loved one’s final resting place.
  • Aerial Scattering: Cremated remains may be professionally cast from a private plane over a specific location.
  • Reef Construction: Cremated remains can be combined with concrete to create new marine habitats for fish and other forms of sea life.
  • Artwork: Artists may combine cremated remains with oil paint and create a painting of choice, including portraits and landscapes.
  • Fireworks: Professional pyrotechnicians have combined cremated remains with explosive materials and create a fireworks display in conjunction with a memorial service.

For more information contact us.

Motorcycle Hearse

December 10th, 2009

DAYDRI~1Tom F. asked questions about the Krause Funeral Home Motorcycle Hearse, “tell me about the Harley hearse–what type of bike is it and who uses it?”

It is a 19th century-style hearse drawn by a V-twin-powered 3-wheel Harley Davidson Road King motorcycle.

It is chosen by families interested in an original way to personalize a loved one’s final journey and by families of motorcycle enthusiasts.  The first time it was driven was to a 97 year-old woman’s committal service.  Families tell us they like that it creates a timeless memory and captures the nostalgia of a horse drawn carriage.

It has driven to Minnesota, Iowa, Illinois and Ohio for funerals and participated in Harley Davidson’s 105th Anniversary celebration.  It also accompanies veterans in various Milwaukee parades to honor those who died while serving our country.

See the Krause Motorcycle Hearse on NBC Nightly News with Brian Williams or in Rick Romell’s Milwaukee Journal Sentinel article titled “Hearse Lets Harley Fans Have One Last Ride.”

Military Families Invited to Send Free ‘Messages of Love’

December 7th, 2009

militaryWe invite military families in the Milwaukee area to send holiday video messages to their serviceman or woman stationed far from home, via a free-of-charge, 20-minute live webcast, now through Dec. 31.

We know that at this time of year, people are more keenly aware of the absence of their loved ones.  It’s our hope that we can help ease their heartache a bit by using this technology to bring families together.

A loved one would receive an email invitation to view the webcast at the appointed date and time. Webcasts will be archived online for 90 days, and can be viewed as many times as desired during that period.  A DVD of the webcast also may be created.

For more information or to schedule an appointment contact us.

Service of Remembrance on Sunday 12/6/09

December 4th, 2009

1158019297n9D6d9Please join us for a

Service of Remembrance

Sunday, December 6, 2009 at 3pm

12401 W. National Ave., New Berlin

Especially during the holidays, many who are grieving find comfort in setting aside time for reflection. At the end of each year Krause Funeral Homes hosts Service of Remembrance gatherings to remember and honor those we have lost.  Please join us for an hour of reflection and music.

RSVP 414.464.4640 or click here.

For more information on grief resources click here.

Walmart Caskets

December 3rd, 2009

We’ve been asked about Walmart’s new line of caskets.  “If I buy a casket at Walmart can I have a funeral at Krause Funeral Homes?”

Absolutely. In today’s economy, we understand that families are looking for value in all aspects of their lives, even funerals.  A family is welcome to provide merchandise such as a casket and have Krause Funeral Homes provide professional services.  A family member would need only to be responsible and in attendance for casket delivery to ensure that it arrives in the condition expected.  Some families who have provided merchandise also suggest to people choosing this option that they plan on being flexible on funeral timing as delivery uncertainty has occurred.

Batesville Earthtone Casket for $1,050 at Krause Funeral Homes

Batesville Earthtone Casket for $1,050 at Krause Funeral Homes

We are proud of our variety of price options and welcome you to compare casket costs.  We offer a stately  Batesville Earthtone Steel Casket for $1,050 as well as options in mahogany, cherry, maple, oak, pecan, polar, bronze, copper, etc.  We also offer containers made of easily biodegradable materials, such as cardboard, wicker or pine.

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Astral Truman Steel Casket Included in the $4,995 Complete Funeral Package at Krause Funeral Homes

Astral Truman Steel Casket Included in the $4,995 Complete Funeral Package at Krause Funeral Homes

A complete funeral package for under $5,000 includes:

We also offer funeral alternatives.  Eighty percent of families prefer personalized and customized funerals, but there are families who have cost limitations or who do not want personalized, customized or traditional funerals. To meet the needs of all families, Informed Choice, an affiliate of Krause Funeral Homes, specializes in limited budget burial, cremation and memorial alternatives.

For more information stop by, phone or email us.

* Services held on the same day 8am-5pm, Monday-Friday

Service of Remembrance Tonight 12/2/09

December 2nd, 2009

candlesburning

Please join us for a

Service of Remembrance

Wednesday, December 2, 2009 at 7pm

9000 W. Capitol Dr., Milwaukee

Especially during the holidays, many who are grieving find comfort in setting aside time for reflection. At the end of each year Krause Funeral Homes hosts Service of Remembrance gatherings to remember and honor those we have lost.  Please join us for an hour of reflection and music.

You may view last year’s service or watch this year’s event any time after 7pm tonight, December 2nd.

We will also hold a service on Sunday, December 6, 2009 at 3pm  12401 W. National Ave., New Berlin

RSVP 414.464.4640 or click here.

For more information on grief and senior resources click here.

What Is a Green Burial?

November 30th, 2009

rainyday blurKeith S.* asks “I’ve heard of a green burial but I’m not sure what’s involved. Can you provide more info?”

Green Burials are natural burial alternatives that often aim to avoid chemical preservatives or traditional metal and wood caskets. Remains may be put directly into the ground, either shrouded in cloth or buried in containers made of easily biodegradable materials, such as cardboard, wicker or pine. Outer burial containers may or may not be required. There are a few Southeastern Wisconsin cemeteries with dedicated sections for green burial. Options vary between cemeteries and Krause Funeral Homes can help families decide which would best serve their needs. As with any final resting place choice, a memorable service, visitation or gathering can be planned.

Call, email or stop by for more information.

What Should I Say?

November 25th, 2009

visitation_2Elizabeth S. asked Krause Funeral Homes about how to best comfort someone who is grieving.   She wrote that many “try to equate something in their own lives to the grief that another is feeling.  ‘I know how you feel; my cat of 12 years died of cancer too.’”

While clichés and advice may be well intended, they can add to feelings of grief.  Some phrases to AVOID:

* “I know how you feel.”
* “It was bound to happen.”
* “She’s better off now.”
* “Time heals all wounds.”
* “You have to keep busy.”
* “Things will be back to normal in a month or so.”
* “Now you can get on with your life.”
* “It’s all for the best.”
* “You’ll get over it.”

When you don’t know what to say, a sincere “I’m so sorry for your loss” is a good alternative to giving advice or using clichés.

For additional tips on funeral etiquette click here.

*For privacy reasons, we have changed or abbreviated the name of the person who has asked a question or posted a comment.

Holiday Help for Grieving Families

November 23rd, 2009

Welcome to the Krause Funeral Homes blog. For the past 75 years, we have served Wisconsin families, listening to their needs and answering a wide range of questions surrounding the death of a loved one.  We’d like to share that knowledge via this blog, which will cover a diverse range of topics.  We invite you to send us your questions (there is a reply box at the end of the blog).  For privacy reasons, we will change or abbreviate the names of the people who ask questions.

bench a David P.* asks about the best way to help his father get through the upcoming holidays while grieving the loss of his wife and David’s mother. “My dad isn’t interested in taking part in family holiday plans this year.  How can we be supportive?”

This time of year can be difficult for a family celebrating the holidays for the first time without their loved one. If someone you care about is experiencing grief this holiday season, here are a few ideas on how you may be of help.

Be Available and Listen
Your loved one or friend may need to reminisce and share his or her feelings of grief.  Arranging a time to visit and listen is a simple but often much appreciated gift.  Some conversation starters include:  “I remember when he…” “One of my fondest memories…” followed by positive stories.

Offer a Lending Hand
Concrete assistance is more valuable than open-ended statements like “let me know how I can help.” While you might have the best intentions with a more general offer, it puts the burden on the bereaved.  Instead offer to run errands, help with household tasks (lawn care, snow removal, driving), deliver a meal or coordinate others to deliver meals.  This may be especially helpful if your loved one or friend is adjusting to life without someone to share household responsibilities.

Show Patience, Understanding and Persistence
If a loved one or grieving friend takes their anger out on you or refuses offers of help, reply with kindness.  We all handle grief in different ways; in some, it comes out in anger.  Be persistent in your sincere offers of help and stay in touch.  Even short phone calls or notes may go a long way.

Set Aside Special Time for Reflection
Especially during the holidays, many who are grieving find comfort in prayer and/or their house of worship.  Offering to pray for and/or attend services with your friend or loved one may be exactly what he or she is looking for.

At the end of each year Krause Funeral Homes hosts gatherings to remember and honor those we have lost.  Please join us for an hour of reflection and music at our Services of Remembrance.

Wednesday, December 2, 2009 at 7pm  9000 W. Capitol Dr., Milwaukee
Sunday, December 6, 2009 at 3pm  12401 W. National Ave., New Berlin

RSVP 414.464.4640 or click here.

For more information on grief and senior resources click here.

*For privacy reasons, we have changed or abbreviated the name of the person who has asked a question.